The Different Sleep Patterns of Women and Men
Did you know that women and men are likely to have different sleep issues? Did you know that women tend to need more sleep than men? According to the Sleep Foundation, there are important gender differences in sleep, so knowing them can help you better set yourself and others in your household up for a good night's rest. On Average Women Have More Sleep Disruptions Such As: Women experience insomnia 40% more than men, Women are more sensitive to noise when sleeping, Men tend to snore more than women, so a male sleeping partner may disrupt sleep in this way. Women...
