Socks On or Socks Off? Your Body Temperature May Be Affecting Your Sleep
- Posted on
- By Charles Foster & The Foster's Mattress Sleep Pros Team
- Posted in circadian rythm, fosters mattress, gel cooling mattress, gel cooling mattress pads, sleep temperature
- 0
Have you tossed and turned feeling too hot or cold to sleep? Do you share a bed with someone who shivers under blankets while you toss the covers aside? Have you have ever gone to bed in socks only to kick them off a few minutes or hours later?