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Socks On or Socks Off? Your Body Temperature May Be Affecting Your Sleep

 Socks On or Socks Off? Your Body Temperature May Be Affecting Your Sleep Have you tossed and turned feeling too hot or cold to sleep? Do you share a bed with someone who shivers under blankets while you toss the covers aside? Have you have ever gone to bed in socks only to kick them off a few minutes or hours later? 

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  • Socks On or Socks Off? Your Body Temperature May Be Affecting Your Sleep
  • 3 Tips to Help Teens Get the Sleep They Need to Do Better in School
  • Alternate routes
  • Why A Better Mattress Can Stop You From Snoring
  • Common Sleeping Positions: The Pros & Cons
  • 3 Ways To Alleviate Sleep Paralysis
  • 5 Tips For A Better Night's Sleep
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